Fitness or Crossfit enthusiasts, endurance addicts, a sports book will allow you to record and compare your performances.

Make it the training companion for your daily routines.

An essential motivational tool for all of you who are not afraid of pain or effort!

The WOMAN WHO LIFTS and DAY BY DAY notebooks have the same interior/content. Only the titles and cover designs change.

Hey Warriors! If you can't find the perfect cover among our original designs, please visit our PERSONALISATION section to create the notebook of your dreams!